Veggies 4 Breakfast Challenge

Are you getting the recommended servings of vegetables and fruit each day? It is easy to get enough vitamins, minerals and fibre that you need from vegetables and fruit if we choose to eat them with every meal – even for breakfast! Take our Veggies 4 Breakfast Challenge, it’s easy!

  1. During the month of October 2017, add veggies to your breakfast.
  2. Take a photo of you or your family eating veggies for breakfast and post on social media – Facebook and Twitter with hashtag #HealthykidsBurlON and #Veggies4Breakfast.
  3. Automatically be entered into a draw to win 1 of 3, City of Burlington Parks and Recreation gift certificates valued at $100 each.

Read Veggies for Breakfast Contest Rules.